Do’s and Don’ts


  • Take a shower before entering the pool.
  • Use swimming caps.
  • Buy good goggles that will not leak.
  • Learn to breath while swimming.
  • Use the side of the pool to practice kicking.
  • Always go to a pool with a lifeguard.
  • Bring your own towel.
  • Confident while learning swimming.


  • Run around the swimming pool.
  • Spitting is prohibited while using the pool
  • Enter without shower.
  • No diving.
  • Enter the pool until instructors order.
  • Don’t continue you session after whistle of alarm.
  • Do not horse around by holding someone under the water.
  • Don’t swim when you have diarrhea or any other skin disease.