Introduction of Swimming – Benefit of swimming – Rules and Regulation – Do’s and Don’ts – Warm-up and Warm-down – Ability assessment for leaner’s (beginners) – Safety measurement – Demonstration and Explanation for skills – Swimming Training.
DG STUDENTS |
NON – DG STUDENTS |
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| S.No: | Scoring in Seconds | Marks |
|---|---|---|
| 1 | 10.00 and Below | 40 |
| 2 | 11.00 to 12.00 | 38 |
| 3 | 13.00 to 14.00 | 36 |
| 4 | 15.00 to 16.00 | 34 |
| 5 | 17.00 to 18.00 | 32 |
| 6 | 19.00 to 20.00 | 30 |
| 7 | 21.00 to 22.00 | 28 |
| 8 | 23.00 to 24.00 | 26 |
| 9 | 25.00 to 26.00 | 24 |
| 10 | 27.00 to 28.00 | 22 |
| 11 | 29.00 to 30.00 | 20 |
| 12 | 30.00 and Above | 17 |
| 13 | Half Lap | 15 |
| 14 | Absentees | 0 |
