Physical Training and Games

Syllabus

Introduction of Swimming – Benefit of swimming – Rules and Regulation – Do’s and Don’ts – Warm-up and Warm-down – Ability assessment for leaner’s (beginners) – Safety measurement – Demonstration and Explanation for skills – Swimming Training.

ALLOTMENT OF MARKS FOR PTG TEST 2015 - 2016

 

DG STUDENTS

NON – DG STUDENTS

Title Marks

External

(60 Marks)
Swimming test
40
Games Participation / Discipline / Extension Activities
20

Internal

(40 Marks)
Swimming Attendance / Physical Education class attendance
20
Discipline
20
Total Marks
100
Title Marks

External

(60 Marks)
Swimming test
40
Games Participation / Discipline / Extension Activities
20

Internal

(40 Marks)
Swimming Attendance / Physical Education class attendance
20
Discipline
20
Total Marks
100


SWIMMING TEST 25 Mts.

 

S.No: Scoring in Seconds Marks
1 10.00 and Below 40
2 11.00 to 12.00 38
3 13.00 to 14.00 36
4 15.00 to 16.00 34
5 17.00 to 18.00 32
6 19.00 to 20.00 30
7 21.00 to 22.00 28
8 23.00 to 24.00 26
9 25.00 to 26.00 24
10 27.00 to 28.00 22
11 29.00 to 30.00 20
12 30.00 and Above 17
13 Half Lap 15
14 Absentees 0